Broccoli Patties

ingredients:

• 2 teaspoons vegetable oil -
• 2 cloves garlic - minced
• 1/2 onion - chopped
• 1 (12 ounce) bag frozen broccoli - defrosted
• 3/4 cup panko breadcrumbs -
• 1/2 cup sharp cheddar cheese -
• 1/3 cup parmesan cheese -
• 2 eggs - beaten
• salt/pepper -

instructions:

• preheat the oven to 400 degrees.  lightly grease a baking sheet lined with aluminum foil.
• heat the oil in a small pan over medium heat.   add in the garlic and onions.  season with salt/pepper to taste.  saute until onions and garlic are tender.  set aside to cool.

• add the broccoli to a kitchen towel.  wrap the towel around the broccoli and squeeze out the extra moisture.  pour the drained broccoli into a large bowl.
• to the same bowl, add the panko, the cooled onion/garlic mixture, the cheeses, eggs, and salt/pepper to taste (i used 1/2 teaspoon of salt).

• mix together and form into patties. place on the prepared baking sheet.
• bake for 15 minutes, flip and bake for another 15 minutes